When saying Istighfar, one can say "Astaghfirullah" which means "I seek forgiveness from Allah". This phrase is a way of acknowledging one's mistakes and seeking forgiveness from Allah for any wrongdoings. It is a form of repentance and a way to seek Allah's mercy and forgiveness. It is important to say Istighfar sincerely and with a genuine intention to seek forgiveness. **

When seeking forgiveness through Istighfar, one can say phrases such as "Astaghfirullah" (I seek forgiveness from Allah) or "Allahumma innaka afuwwun tuhibbul afwa fa'fu anni" (O Allah, You are the Most Forgiving, and You love forgiveness, so forgive me). It is important to sincerely repent for one's sins, feel remorseful, and make a conscious effort to avoid repeating the same mistakes in the future. Istighfar is a powerful tool for seeking forgiveness and purifying the heart. **

People usually pray throughout the day at specific times: Fajr (before sunrise), Dhuhr (midday), Asr (afternoon), Maghrib (just after sunset), and Isha (night). The Istighfar prayer, which is seeking forgiveness from Allah, can be performed at any time of the day or night. However, it is recommended to seek forgiveness and recite Istighfar especially during the last third of the night, as this is a time when prayers are more likely to be accepted. **

Yes, there is a form of extreme hiking camping known as backpacking or wilderness camping. This type of camping involves carrying all necessary gear and supplies on your back and hiking long distances to remote and rugged locations. Backpacking often requires a higher level of physical fitness, outdoor skills, and self-sufficiency compared to traditional camping. It can be a challenging and rewarding way to experience the wilderness in a more immersive and adventurous way. **

While camping and hiking, you can enjoy various outdoor activities such as fishing, bird watching, stargazing, and wildlife spotting. You can also explore the natural surroundings by taking nature walks, swimming in nearby lakes or rivers, and even trying out some outdoor cooking. Additionally, you can challenge yourself with hiking to scenic viewpoints, setting up a campfire, and simply relaxing and enjoying the peacefulness of nature. **

REI (Recreational Equipment, Inc.) is a highly recommended website for camping gear. They offer a wide range of high-quality products from top outdoor brands, along with expert advice and customer reviews to help you make informed decisions. REI also has a generous return policy and a commitment to sustainability, making it a popular choice for outdoor enthusiasts looking for reliable camping gear. **

These hiking pants, mountain pants, or outdoor pants are known by outdoor enthusiasts, hikers, mountaineers, and anyone who enjoys spending time in nature. They are designed to provide comfort, durability, and functionality for outdoor activities, making them popular among those who engage in hiking, trekking, camping, and other outdoor adventures. Additionally, outdoor retailers, gear shops, and online stores that specialize in outdoor equipment and apparel also carry these types of pants and are familiar with them. **

Some similar outdoor survival series to "Adventure Survival with Bear Grylls" include "Survivorman" with Les Stroud, "Man vs. Wild" with Bear Grylls, "Dual Survival" with Cody Lundin and Joseph Teti, and "Naked and Afraid" where participants are left in the wilderness to survive with minimal supplies. These shows all feature individuals or teams facing the challenges of the wilderness and using their survival skills to overcome them. Each series offers a unique perspective on outdoor survival and adventure. **